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The First Forty Days: The Essential Art of Nourishing the New Mother
The First Forty Days: The Essential Art of Nourishing the New Mother
Based on author Heng Ou’s own postpartum experience with zuo yuezi, a set period of “confinement” in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days revives the lost art of caring for the mother after birth.
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